![]() ![]() A McDonald’s meal contains more nutrients than a KFC meal. If you want to improve your health, you should try one of these places. When you’re running out of time, McDonald’s and KFC are excellent fast-food options. KFC is a better option when it comes to health, as it is lower in calories, fat, and sodium. While fish and chips may be seen as a healthier option, they are actually not as healthy as KFC. However, when compared to other fast food options, KFC is actually one of the healthier choices. This is so because being light on stomach, it does not disturb your digestive system and doesn't make you ill.KFC is often seen as a unhealthy fast food option. It thus is not just an amazing and delicious dish but is also very healthy. Garnish it with coriander leaves and squeeze a lemon for added flavour. Mix it with chopped vegetables like tomato, onions and potato, along with tamarind and coriander chilly green chutney. Bhelpuri is made of puffed rice, which is more commonly called as murmura. This would increase the nutrition level of this fast food, providing you essential vitamins and minerals.īhelpuri is another great option as a healthy fast food. Make its filling by using potatoes, coriander leaves, cottage cheese (paneer) and green peas. You can even make your patty from whole wheat flour and make it healthier by adding carom seeds (ajwain), asafoetida (heeng), dried methi leaves to it. Fibre is an essential nutrient for efficient working of our body system. By not eating the buns made of refined flour and switching over to whole wheat buns, you also increase your fibre intake. One way to make your favourite food, that is veg. Baked potato chips and fries is always a better and healthier option between the two.Ī variety of healthy buns are available in the market. If you fry them, choose healthier oils like olive oil. Make it even healthier by using whole wheat flour to make the outer part of samosa and the filling with potatoes or your favourite vegetable stuffing.Ī great way to make potato fries and chips a healthy option in your diet is by baking them instead of deep frying. Not only do the baked samosas require less oil to cook but they are also super delicious in taste. Oil-dripping deep-fried samosa add on to the calories and have no nutrition value. Instead go for baked samosa as it's healthy and tempting. Loved by almost every one of us, eating deep fried samosa is never a healthy option. You could also add tomato sauce, cheese slice, or green chutney made of coriander leaves and green chilly, for a healthy yet enjoyable food to snack on. Make your own club sandwich by layering the slices of whole wheat or multi-grain bread and use ingredients such as sprouts, tomatoes, potatoes, cottage cheese, capsicum. As sandwiches are the staple choice in every fast food joint, eating club sandwich is a great and healthy option. You can make a club sandwich using whole wheat bread or multi-grain bread to make this dish extremely healthy. Adding cheese would diminish the whole purpose of having a healthy pizza.Ĭlub sandwich is another great option when you want to eat healthy and light yet filling food. But make sure not to grate extra cheese onto your pizza, as we all generally tend to do while preparing pizza at home. They would not only give a vibrant colour to your pizza making it look tempting, but is also deliciously healthy and nutritious. You can also use vegetables such as capsicum, baby corn, tomato, onion, jalapenos, corns, broccoli and olives. Add colourful vegetables as your pizza topping. Opt for a whole wheat bread as its base rather than using the traditional refined flour or maida. But you can turn this mouthwatering dish into a healthy food option. ![]() If you ask your parents, the one adjective they would use to describe a pizza is ‘unhealthy'. Smoothies that are prepared using bananas, mangoes, grapes, strawberry, blueberry etc are the most common and preferred ones. They are generally prepared using yogurt, milk and ice-cream as their base, along with different healthy fruits and toppings. Fruit smoothies contain a variety of ingredients like peanut butter and chocolate. They are a good source of nutrition and have a thick consistency that makes them look like milkshakes. Instead of gulping drinks such as Coca Cola, Pepsi, which provide you zero nutritional value and added sugar which increases your calories, opt for healthy smoothies. to make it mouthwatering and healthy.įruit smoothies are a great alternative to alcoholic or soda-based drinks available in the market. And as it is cooked, use lots of vegetables such as green peas, cauliflowers, potato, carrots, french beans, etc. One way in which you can make it even more healthy is by switching its regular ‘pav' (Indian bread) with the one which is made up of whole wheat. This Maharashtrian dish is available in every nook and corner. Pav bhaji is one fast food that is loved by almost everyone. ![]()
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